A Burger King Maple and Brown Sugar Flavor Quaker Oatmeal contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. Cooking Instructions. The only Freestyle points in this recipe come from the oatmeal. ): 1 Tbsp crumbled bacon, add 1 SP. 3 Freestyle Points. 52 Quaker Oats Instant Oatmeal HEART HEALTHY Apples & Cinnamon Maple Brown Sugar. This recipe is just one example . For your convenience, you can use the packet measuring cup. Made with 100% whole . . List of Weight Watchers Foods and Their Points Free Printable is to check your daily food points & SmartPoints with WW old & new points calcul. cinnamon 1 tsp. Prepare 6 of . Most of those calories come from carbohydrates (69%). I've seen it at Target and Ralph's, but if you can . 5 points keeps me full for hours. 1/3 cup quick oats (3sp) 2t chia seeds (1sp) 1 container fage plain greek yogurt (0sp) 1/3c unsweetened almond milk (0sp) 1 small scoop of high quality protein powder (1sp) blueberries + raspberries (0sp) dash of cinnamon (0sp) mix together and let sit for a few minutes or can even let sit overnight. Bake 15 minutes, until the bananas get soft. This way, you can compare these numbers year by year and check your day-to-day food points or Smartpoints. Meal Items. In a nonstick saucepan, add oats and cook over medium heat for about 2 minutes to toast. Amazon's Choice for quaker weight control oatmeal. I also use 1/2 banana and skim milk which I prefer. Quaker Old Fashioned Oats 42oz Nutrition Facts Contains: Wheat, soy. Cal = Calories (kCal) TFat = Total Fat (g) SFat = Saturated Fat (g) Fib = Dietary Fiber (g) Pro = Protein (g) Carb = Carbohydrates (g) Sug = Sugar (g) Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. 9 watchers. Stir to make sure butter gets on all of the oats. Weight Watchers Freestyle Points: 6. . Add up to 2/3 cup hot milk or boiling water, stir. 1 Cup Cooked Oatmeal with fresh fruit. Add up to 3/4 cup unheated milk or water; stir. Weight (lb) Weight (kg) Old Points per Day (before Nov 2010) Points per Day (Nov 2010 - Dec. 2015) <150 lbs <68 kgs: 18 to 23 points: Use the "Old Daily Target Calculator" above: 150 to 174 lbs: 68 to 79 kgs: 20 to 25 points: 175 to 199 lbs: 80 to 90 kgs: 22 to 27 points: 200 to 224 lbs: 91 to 101 kgs: 24 to 29 points: 225 to 249 lbs: 102 to . It is 5 freestyle points, 2 for the oats, 1 for the chia, 1 for the skim milk, and 1 for the maple syrup. . Oatmeal fiber A ½-cup portion of dry oats delivers about 4 grams of fiber. Spray three baking sheets with no cooking spray. 1 cup = approx. In another large bowl, whisk together the flour, baking soda, cinnamon, salt and nutmeg and set aside. Susie. 1/3 cup quick oats (3sp) 2t chia seeds (1sp) 1 container fage plain greek yogurt (0sp) 1/3c unsweetened almond milk (0sp) 1 small scoop of high quality protein powder (1sp) blueberries + raspberries (0sp) dash of cinnamon (0sp) mix together and let sit for a few minutes or can even let sit … Stir in ¼ cup soy milk, vanilla and continue to simmer for about 3 minutes, until desired consistency. power parfait!!! This recipe is just one example . Submit a Recipe Correction. A 1 cup portion of classic cooked oatmeal without sweeteners falls just at 5 Smart Points. Org Pts = Original WW Points. Below are the nutrition facts and Weight Watchers points for a serving of Quaker Granola Bar. 15.1 Ounce 10 Pack Weight Watchers Points. Add combined flour, baking soda, cinnamon and salt; mix well. Below are the nutrition facts and Weight Watchers points for a serving of Quaker Old Fashioned Oats 42oz. Barbecue Dipping Sauce| 2 smart points on blue. In a large bowl, combine the boiling water and oats and set aside for about 15 minutes to soften. General Mills Rice Chex - per 1 cup (30g) Quaker Instant Oatmeal Original - per individual package (28g) Weight Watchers Maple Brown Sugar Instant Oatmeal - per portion. Weight Watchers Maple Brown Sugar Instant Oatmeal: 3 SmartPoint per cup (33 grams), accessible from Weight Watchers. Bake 10 to 12 minutes or until light golden brown. The weight watchers points for a packet of brown sugar quaker oatmeal is 3 points. Weight Watchers Freestyle Points: 8. 3 ingredients and one measuring cup and you're good to go! 15.1 Ounce 10 Pack Weight Watchers Points. 4 medium potatoes (should fit in your hand) olive oil non stick spray. Reached 1st 10% goal 9/6/05. Half of that is insoluble fiber, the kind that keeps your bowel movements regular. 5 points keeps me full for HOURS. This is why the points look higher. Here are a few oatmeal options that are high in fiber and low in smart points:-Quaker Weight Control . 5 Continue this thread level 2 seasoning to taste (I used Dak's Spices on one, Ranch powder on another, and prepped the last one for it to be loaded!) Either way, it's a great way to recharge while savoring that unforgettable combination of fruit and spice. (How does FreeStyle work?) This convenient on-the-go breakfast oatmeal is made with whole-grain rolled oats, natural flavors and brown sugar. 1 Cup Cooked Oatmeal with fresh fruit. Empty packet into microwave-safe bowl. Quaker Weight Control Instant Oatmeal Maple & Brown Sugar Per packet (45 g): 160 calories, 3 g fat (0.5 g saturated fat), 290 mg sodium, 29 g carbs (6 g fiber, 1 g sugar), 7 g protein. Calorie breakdown: 14% fat, 74% carbs, 12% protein. baking soda 1 c. unsweetened applesauce 1/2 c. milk 1/2 c. packed brown sugar . Directions. Bake the oatmeal until a toothpick inserted into the center comes out clean, about 35 minutes. Overnight oats!!! How many points is oatmeal on Weight Watchers? Add chopped apple. Ingredients. Cover with lid and lock into position, then flip the pressure valve to the "Sealing" position. 5 sprays cooking spray 0 points. Drop dough by rounded tablespoonfuls onto ungreased cookie sheets. $26.00 $ 26. I make it at night for the next 2 days and keeps fine, longer than that it starts to be too mushy. 5 milliliters. Copy. 2 Tbsp Nutritional Yeast. Learn the good & bad for 250,000+ products. The more liquid you add, the thinner the oats will be. And only 3 Weight Watchers points! Zero Point Snacks Blue Plan : Little pot (approx ½ cup) of 0% fat Greek yogurt with a small bunch of (thawed out) frozen sweet cherries. Weight Watchers Maple Brown Sugar Instant Oatmeal | 3 Smart Points per portion. How many points is oatmeal on Weight Watchers? Power Parfait!!! . (9 Green, 6 Blue, or 6 Purple points) from Weight Watchers Reimagined. Check out my video on. . General Mills Cheerios - per cup (28g) Buttery Garlic Croutons| 2 smart points on blue. Weight Watchers Maple Brown Sugar Oatmeal - 3 Freestyle SmartPoints Quaker Weight Control Banana Bread Oatmeal - 4 Freestyle SmartPoints Nature's Path Brown Sugar Maple Oatmeal - 5 Freestyle SmartPoints Fruit and Herbs SmileysPoints.com If you love fruit but get sick of the same ol' same ol', it's time to kick the flavor up a notch with herbs! Remove the cover from the apples and add the oats. 3 yr. ago -75lbs It's a cup cooked, 1/4 cup uncooked for the steel cut. Add eggs and vanilla; beat well. 1 teaspoon = approx. Share this post. 4 Count (Pack of 2) 4.2 out of 5 stars 484. baking powder 3/4 tsp. Quaker Old Fashioned Oats 42oz Calories There are 150 calories in a serving of Quaker Old Fashioned Oats 42oz. There are 120 calories in 1 packet (34 g) of Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points. A Burger King Maple and Brown Sugar Flavor Quaker Oatmeal contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. QUAKER OATS APPLESAUCE OATMEAL MUFFINS : 1 1/2 c. oats, uncooked, old fashioned 1 1/4 c. flour 3/4 tsp. Most of those calories come from carbohydrates (70%). 2. 1. Add the sugar, brown sugar, applesauce, oil and egg whites to the oat mixture and beat until well combined and creamy. Made with 100% whole . It depends on the flavor of Quaker oatmeal. Located in: Sturgeon, Missouri, United States . 1. Notable Nutrition: 7 grams of protein, 3 grams of fiber. 3. It's similar to the old WW point system, "PointsPlus," but now includes about 200 healthy "free," zero-point foods including fruits and vegetables. Cal = Calories (kCal) TFat = Total Fat (g) SFat = Saturated Fat (g) Fib = Dietary Fiber (g) Pro = Protein (g) Carb = Carbohydrates (g) Sug = Sugar (g) Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil. Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack contains the . Need breakfast ideas? Instant strawberries and cream oatmeal with flax (5 green, 5 blue, and 5 purple points)-Better Oats OatFit 100 calories . New New New. Combine dry ingredients. you know that the SmartPoints system is central to the success of the FreeStyle Program. Spray the Instant Pot cooking container with non-stick cooking spray. If the point is higher than these numbers, it is considered above average. -Better Oats Oat Revolution! WW is Weight Watchers Reimagined. Empty packet into bowl. Mayonnaise| 3 smart points on blue. It depends on the flavor of Quaker oatmeal. SW 266/CW 231/GW 150. Strawberry or Grape Jam| 2 smart points on blue. The only Freestyle points in this recipe come from the oatmeal. ∙ 2014-05-23 21:47:57. Place the apples in it, then brush on the butter mixture. While the apples are baking add the quick oats to the leftover butter mixture. Sweet and Sour Dipping Sauce (1 oz)| 3 smart points on blue. 24g. Press the "Manual" or 'Pressure Cook" button and select the high heat setting. Weight Watchers Freestyle Points: 6. . Mix. 250 milliliters. . Weight Watchers Banana Oatmeal Cookies 1 Pt Food.com brown sugar, oatmeal, baking soda, unsalted butter, cinnamon and 8 more Grandmother's Oatmeal Cookies La Cocinera Con Prisa Org Pts = Original WW Points. Microwave on HIGH 1 to 2 minutes; stir again. A serving of Quaker Oatmeal To Go Corncake Brown Sugar Cinnamon 12.6z contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints. 4g. The Quaker Chewy granola butterfinger bars are really good and are 2 points - just as satisfying as a Butterfinger bar! There are 130 calories in 1 packet (35 g) of Quaker Instant Oatmeal - Chocolate Chip. (8 Count) - Weight Watchers Reimagined. Get full Quaker's Original 1955 Oatmeal Cookies Recipe ingredients, how-to directions, calories and nutrition review. The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points. Rolled oats remove much of the fiber, so the sugars/protein per unit volume you eat is higher. In a separate bowl, whisk together the remaining honey, milk . Quaker Granola Bar Calories There are 100 calories in a serving of Quaker Granola Bar. Add oats and raisins; mix well. The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points. Steel cut are only 4pts for a cup (and that's a lot of steel cut oats, IMO — I usually eat 1/2 cup). Add wet ingredients. Package Size: 4 cups per package. This item: WW Apple Cinnamon Instant Oatmeal - 3 SmartPoints - 4 Boxes (16 Count Total) - Weight Watchers Reimagined $37.50 ($1.99/Ounce) Only 16 left in stock - order soon. Add boiling water and reduce heat to a simmer. Simmer on low for 5 minutes or until most of liquid is absorbed, stirring occasionally. Protein. General Mills Rice Chex - per 1 cup (30g) Quaker Instant Oatmeal Original - per individual package (28g) Weight Watchers Maple Brown Sugar Instant Oatmeal - per portion. Weight Control Instant Oatmeal Per 1 packet (45 g): 160 calories, 3 g fat (0.5 g saturated fat, 1 g polyunsaturated fat, 1 g monounsaturated fat), 290 mg sodium, 29 g carbs (6 g fiber, 4 g soluble fiber, 1 g sugar), 7 g protein It sounds confusing to rank an oatmeal called "Weight Control" dead last, but hear us out. Shipping: US $4.80 Standard Shipping | See details for shipping. Wiki User. Only 8 left in . In large bowl, beat margarine and sugars until creamy. Quaker Granola Bar Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Here's how oatmeal stacks up nutritionally: 1. It's a cup cooked, 1/4 cup uncooked for the steel cut. A 1 cup portion of classic cooked oatmeal without sweeteners falls just at 5 Smart Points. To start, grab a jar or container and some old-fashioned rolled oats. Points list of popular Weight Watcher foods: If you're on WW (or thinking about joining?) It is available from the Weight Watchers Shop. Posted July 15, 2005. SmartPoints® Value: 3 SmartPoints per cup. Reserve a small amount of butter. Don't be fooled by those health foods buzzwords like "Weight Control." Quaker's option has a nearly identical nutritional profile to Nature's Path Qi'a . Reply General Mills Cheerios - per cup (28g) Add in your choice of liquid, like almond milk, to soften the oats. Instructions. Sprinkle with the remaining 2 tablespoons brown sugar. General Mills Cheerios: 3 SmartPoints per cup (28 grams), accessible at most . Quaker Instant Oatmeal Honey Almond 1.76 Ounce Plastic Cup contains the following ingredients: Ingredients: whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin . The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points. Cut the oatmeal into 8 equal portions and serve with remaining ½ cup milk. S'mores Rice Cake - 3 points . It depends on the flavor of Quaker oatmeal. Combine the Kodiak Mix, baking soda, and salt; stir into the creamed mixture until just blended. In addition to bananas, the 0-point fruit list includes apples, apricots, blueberries, grapes, oranges, pineapples, plums, raspberries, strawberries, and watermelon.. What snacks are 0 points on Weight Watchers? Keeps it at 5 points but sweetens it so tastes like a treat. Weight Watchers PointsPlus: 6. Remove from the oven and let cool in the baking dish on a wire rack for 10 minutes. How many weight watchers points in a bowl of instant maple brown sugar. Preheat the oven to 325 degrees F. In mixing bowl, beat together the butter, brown sugar, and turbinado sugar until smooth. Rate this Quaker's Original 1955 Oatmeal Cookies recipe with 2 cups sifted flour, 1/2 tsp salt, 1/2 tsp baking powder (check the expiration date), 1 tsp cinnamon, 1/2 tsp ground cloves, 1 cup crisco shortening, 1 1/2 cups brown sugar, 2 large eggs, beaten, 2/3 cup sour milk . Here are a few oatmeal options that are high in fiber and low in smart points:-Quaker Weight Control Banana Bread instant oatmeal (4 green, 4 blue, and 4 purple points) How many weight watchers points in Quaker Raisin Date and Walnut instant oatmeal? Kosher certified. Complete nutrition facts, calories, ingredients and Weight Watchers points for one serving of Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack. Total lost: 35 pounds:D. Started WW 5/31/05. Optional toppings each potato (be sure and count them! Beat in egg, then stir in vanilla. Weight Watchers SmartPoints: 8. Garden Side Salad| 2 smart points on blue. Quaker Pumpkin Spice Instant Oatmeal. . If you like your oatmeal on the creamier side, adding some yogurt to the mixture will do the trick. Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack contains the . Just make sure to take advantage of it before it's no longer available. It depends on the flavor of Quaker oatmeal. Note: I've heard that if you like your oats softer, you can prepare this and refrigerate it the night before, then bake it in the morning. Add steel cut oats and water and stir to combine. OPTAVIA Weight Loss Program Foods, Molton Brown Oatmeal Body Bar Soaps, Sugar Brown Lipsticks, Instructions. The other half is soluble fiber, which is linked to better heart health. Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together. Complete nutrition facts, calories, ingredients and Weight Watchers points for one serving of Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 Oz)15.1 Ounce 10 Pack. Best Answer. Quaker Oatmeal To Go Corncake Brown Sugar Cinnamon 12.6z Weight Watchers Points. Great recipe!! Quaker Instant Oatmeal Weight Control, Variety Pack, Breakfast Cereal, 8 Packets Per Box ,12.6 Ounce (Pack of 4) . Personalized health review for Quaker Instant Oatmeal, Weight Control, Maple & Brown Sugar: 160 calories, nutrition grade (B), problematic ingredients, and more. Pour into 8 x 8 dish sprayed with Pam. The following table includes the list of old and new weight watchers foods and their points. Want a quick grab and go breakfast?! 3. FREE Shipping. 1 1⁄2cup (s), dry Quaker 100% Whole grain old fashioned oats 13 points. 2. use a teaspoon size and spoon out 46 cookies. The weight watchers points for a packet of brown sugar quaker oatmeal is 3 points. 3. bake cookies at 350 degrees for 15 minutes! Mix in the oats and chopped chocolate chips. Let sit for 60 seconds. But that's only part of the picture. : Calorie breakdown: 13% fat, 78% carbs, 9% protein. 1 salt-free rice cake (1sp) 2 tbsp of marshmallow fluff (2sp) 13 Lily's Dark Chocolate Chips (sugar-free) (0sp) Small drizzle of chocolate syrup (0SP) Pinch of crushed Graham Crackers Spread the marsh malllow cream on top of the rice cake and top with remaining ingredients. Made with 100% whole grain and more than 12% of your daily fiber intake recommendation, Quaker Limited Edition Pumpkin Spice Instant Oatmeal is an ideal Weight Watchers breakfast. Bake at 325 for 45 minutes. Cover the apples and bake for 20 minutes. Stir often. 3 Freestyle Points. 153 posts. 3 Green, 3 Blue, & 3 Purple points for one cup Pumpkin Spice Whole Grain Oats Cheerios 4 green, 4 blue, & 4 Purple points for 3/4 cup (this is a seasonal cereal) Chex Oven Toasted Rice Cereal 3 Green, 3 Blue, & 3 Purple points for one cup Fit & Active Vanilla Almond Vitality Cereal 4 green, 4 blue, & 4 purple points for 3/4 cup (as mentioned above) Widely available from grocery stores across USA and Canada. 00 ($2.75/Ounce) Get it as soon as Thu, Apr 21.